Holistic solutions to pms, pmdd, painful periods, birth control, fatigue, brain fog, chronic pain, headaches, migraines, insomnia, acne, irregular cycles, night sweats, hot flashes, chronic infections, constipation, diarrhea, bloating, food sensitivities, weight issues, anxiety, depression ++
๐พ๐๐๐ก๐จ๐๐ฎ ๐๐ค๐ก๐ก๐๐ฃ ๐๐ค๐ก๐๐จ๐ฉ๐๐ ๐๐๐๐ก๐ฉ๐ ๐ค๐๐๐๐ง๐จ ๐๐ค๐ฉ๐ ๐๐ฃ ๐ฅ๐๐ง๐จ๐ค๐ฃ ๐๐ฃ๐ ๐ซ๐๐ง๐ฉ๐ช๐๐ก ๐๐ค๐ก๐๐จ๐ฉ๐๐ ๐๐๐๐ก๐ฉ๐ ๐๐ค๐๐๐๐๐ฃ๐, ๐ฃ๐ช๐ฉ๐ง๐๐ฉ๐๐ค๐ฃ ๐๐ฃ๐ ๐ก๐๐๐๐จ๐ฉ๐ฎ๐ก๐ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ, ๐๐๐ง๐๐๐ก ๐ข๐๐๐๐๐๐ฃ๐, ๐๐๐ช๐ฅ๐ช๐ฃ๐๐ฉ๐ช๐ง๐ ๐๐ฃ๐ ๐๐ช๐ฅ๐ฅ๐๐ฃ๐ ๐ฉ๐๐๐ง๐๐ฅ๐ฎ.
โญ๏ธโญ๏ธ Consultation for new clients. Full health intake and health history, discussion of goals and treatment plan. (initial intake is done virtually) โญ๏ธโญ๏ธ
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โญ๏ธโญ๏ธ Consultation for new clients. Full health intake and health history, discussion of goals and treatment plan. (initial intake is done virtually)ย โญ๏ธโญ๏ธ
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Next
Services
Holistic Health & Wellness Coaching
Herbal Medicine
Acupuncture & Cupping Therapy
Functional Nutrition
& Lifestyle Support
Virtual Programs
1 Month Deep Dive
This one month virtual program is designed to help you optimize your nutrition, routines and mindset to cultivate optimal health. In our month together weโll create a personalized plan to support your body, mind, and energy, tailored to your personal goals and lifestyle.
Through a detailed health intake and weekly follow ups we’ll go over how to properly and simply nourish your body, understand how to build your routines in ways that help you, build sustainable habits around sleep, digestion, exercises, seasonal health and hydration.
Feel better while also building momentum toward lasting vitality.
โขInvestment: $1,200.
Sovereignty Support Programโ
This transformative 3 month virtual program is designed to guide you in cultivating a medicinal lifestyle and addressing symptoms at their root. Through personalized support and a focus on lifestyle, mindset, nutrition and traditional Chinese herbal medicine you provide your body the environment to heal and self regulate.
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We meet weekly for one-on-one sessions, ensuring consistent progress, understanding and deep connection with your body. Between sessions, youโll receive ongoing support and tailored guidance to help you integrate changes sustainably into your life for radical results and long term success.
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Investment Options:
โข4 monthly payments of $850
โข8 biweekly payments of $425
โขPay in full: $3,100
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Step into sovereignty and reclaim your health with a holistic and empowered approach to healing.
In Person Programs
You Are the Medicine 3 month programโ
This transformative 3-month virtual program is designed to guide you in cultivating a medicinal lifestyle and addressing symptoms at their root. Through personalized support and a focus on lifestyle, mindset, nutrition and traditional Chinese herbal medicine, acupuncture and cupping you provide your body the environment to heal and self regulate.
We meet weekly for one-on-one sessions, ensuring consistent progress, understanding and deep connection with your body. Between sessions, youโll receive ongoing support and tailored guidance to help you integrate changes sustainably into your life for radical results and long term success.
Investment Options:
โข4 monthly payments of $1,050
โข8 biweekly payments of $525
โขPay in full: $3,800
Optimize Your Health 6 week program
Over six weeks we work closely together to create simple and powerful shifts in your daily routines, nutrition, and mindset. With the support of personalized Chinese herbal medicine and acupuncture therapy, Iโll guide you toward feeling more balanced, energized, and aligned in your body and mind. This is a deeply collaborative process, tailored entirely to your unique life and constitution, and designed to help you curate a medicinal lifestyle for long term healing and optimal health beyond our time together.
Investment Options:
โข2 monthly payments of $1,100
โข8 biweekly payments of $550
โขPay in full: $2,000
Single sessions
Acupuncture
For established clients. $130.
Health coaching & consulting
For established clients. In person orย virtual. $140.ย
With acupuncture. $225.
โญ๏ธโญ๏ธ Consultation for new clients. Full health intake and health history, discussion of goals and treatment plan. (initial intake is done virtually)ย โญ๏ธโญ๏ธ
โIn a short three months, the health issues I went to Chelsey for have improved drastically. After a year of severe and unexplained joint pain, night sweats during my period, and difficulty sleeping, I am so relieved to no longer be experiencing these symptoms. Chelseyโs guidance on nutrient dense foods (specifically breakfast!!), digestive irritants to avoid, and the herb formulas have completely resolved my joint pain. This was after many doctorโs visits and tests that showed up with nothing. Chelsey made all of my symptoms โmake senseโ and through a few relatively basic diet and lifestyle changes, there was a huge impact. I thought I was already doing โall of the thingsโ when it came to health and was surprised to realized how much more there was to do and try to resolve these issues. Chelsey is a wealth of knowledge, very empathetic and meets you where you are at when it comes to what is most realistic for making changes! I am so thankful to have her as a resource to investigate root causes and restore faith in my bodyโs ability to heal itself.โ
Anonymous
โI worked with Chelsey one on one for approximately 8 weeks. As I am approaching my 40s I started noticing some changes to my body that I was not happy with. Chelsey helped me literally put puzzle pieces together in order for me to see how diet and exercise effects my body, mood, and mind. There is so much noise surrounding diet and exercise, especially on the internet. Chelsey explained the benefits of different diets and lifestyle changes and how to use components of many โnoisyโ diets to benefit and improve my lifestyle. One of the issues that I was experienced was a later and heavier period post children. This was something that I have been noticing but tolerating for approximately 10 years. After working with Chelsey, my very next cycle was completely different and similar to what I experienced when I was a teenager. I was shocked and extremely grateful of the time I spent, and knowledge I gained working with Chelsey.โ
Colleen
โThrough Chelseyโs Sovereignty Support Program, I learned what holistic, nutritional health really is. She is a compassionate and highly educated professional that has helped me identify the root causes of symptoms I was experiencing related to years of inflammation, obesity, and taking prescription medications. She also taught me how my food choices, lifestyle habits, and mindset have collectively impacted my overall well-being. With her support and guidance, I began a journey that has led me to feeling incredibly healthy, energetic, and empowered. I now enjoy restful and restorative sleep, my digestion and gut health have significantly improved, and my inflammation has decreased. In addition, Iโve been able to drastically reduce the medications I take and my mind is clearer and more focused than ever before. I truly havenโt felt this good in years!
Meeting and working with Chelsey has been a wonderful and life-changing experience for me. I am finally living a lifestyle that I was designed and meant to live. I am excited to know there is an abundance of health and feeling well as I continue my journey and know Chelsey is always there for me and supporting me along the way.โ
Michele
"I reached out to Chelsey regarding herbs for help with what I thought was perimenopause. I was having night sweats, irregular periods and crazy PMS which I have never have dealt with. After just a few weeks all symptoms were relieved. And I'm happy to report I'm back to a regular 28 day cycle with no PMS symptoms! In addition the night sweats are totally gone. I love the personal attention she gives at each visit. Chelsey listens and truly cares."
Adrienne
"I would like to say that Chelsey is very authentic and knowledgeable about the vitamins you need to be getting from food. Iโve had brain fog, low energy and skin issues that have since been resolved with the support of Chelseyโs consultation. I highly recommend her services!"
Craig
"I worked with Chelsey for 6 weeks to address issues with my cycle, fertility, and general hormone health. I would 100% recommend. I learned so much and in a way that actually helped me shift my mindset and behavior. While I knew of some of the shifts I should make before working with Chelsey, through working with her I was actually able to make changes and incorporate them as part of my lifestyle. It wasn't easy, but the accountability she provides alongside the support made it possible. Thank you Chelsey!"
Kristin
"I did a 6 week program with Chelsey and it was life changing. I learned so much about my body, my hormones, and cycle and how my bodyโs needs change throughout it. With this information I was able to make lifestyle changes and am amazed at how much better I feel about myself and my body. I was able to confront a lifetime of limiting beliefs about nutrition, dieting, and my body image and emerged feeling empowered.
Chelsey has so much knowledge and has now become my most trusted source of information and recommendations for holistic health and healing. I continue to see her for acupuncture and every time I go I leave feeling great! Seeing her for anything health and hormone related is a MUST!"
Tess
