Synched Together is a self guide journal to bridge the gap between you and your partner when it comes to what you experience throughout the month during your menstrual cycle.
Inside this journal you’ll have space to think about & organize all of the personal shifts you experience throughout menstrual phase, follicular phase, ovulation phase & luteal phase, while also being able share this with your partner!
When your partner doesn’t understand that you’re basically a different version of yourself 4x a month… you can easily experience miscommunications, arguments, frustrations and feelings of disconnection between the two of you.
Of course every relationship will experience the above sometimes, but there’s no reason these experiences have to occur because of your hormones.